These days when people are busy with their hectic schedule, they have no time to get relief from their stressful life; they tend to spend some quality time with their family by Watching Comedy shows or movies. Supposing, you had a very bad day at work and you are very disturbed reaching home, then these shows are a kind of pill for such situations. Comedy helps physically, mentally and socially. Physically because laughing increases antibodies present in your body thereby increasing the level of immune cells, which are responsible for fighting against infections.
This would relax you ,decrease your pain and even prevent you from heart diseases.Mentally because it is considered that the Laughter is the best Medicine for any kind of disease .When you are happy mentally and emotionally, you tend to live a healthy and longer life yourself and try to maintain by talking proper care of your body. Last but not the least, after watching comedy shows or movies, you mood becomes happy and you try to develop a friendly relationship with your friends and family.This would even attract unknown people round you to have relationship with you. Most importantly, Laughter brings your stress ,tension and depression related problems back to a normal level and makes you relaxed, happy ,stress-free with a positive and balanced attitude giving you strength to tackle with the following day issues.So,you are requested to keep yourself positive by watching Comedy shows aired on television daily or you can even record and watch anytime you feel stressed out.